In all yogic traditions, inverted poses are highly valued.
However, headstands and handstands place significant strain on the neck and joints and require extensive preparatory training.
The uniqueness of Gravity Stretching lies in the fact that you benefit from inverted poses while hanging, without compression, and experience the following benefits from the very first session:
- Holistic stretching of the entire body
- All fluids flow in the opposite direction, naturally cleansing the blood and lymphatic channels
- Pelvic opening, hip relaxation, sexual awakening, and improved female and male health
- Dropped internal organs return to their proper positions, and their function improves
- Skin and muscles are tightened
- Holistic rejuvenating effect
Duration: 15 minutes
***Only available with an experienced trainer, please inquire in advance.